My Approach
Empowering Mind-Body-Spirit wellness
Hello, I'm Lisa Maroushek, owner of trueSELF Journey. With a deep interest in wellness, that began about 14 years ago, in search of my own healing, my approach is rooted in compassion, intuition, and a deep belief in the body’s natural ability to heal when given the right support. Whether you’re seeking greater emotional freedom, physical well-being, or a deeper connection to yourself, I am here to guide you on your journey toward lasting balance and wholeness.
The Gift of Working Together
Energetic Realignment to Awaken Your TrueSelf
My sessions are uniquely designed to support your healing journey—physically, emotionally, and spiritually. Through the intuitive tool of muscle testing, we uncover and release trapped emotions and energetic imbalances that may be contributing to stress, discomfort, or disconnection.Using energetic alignment techniques, we gently restore the natural flow of energy throughout your body. This process promotes a deep sense of clarity, vitality, and emotional ease. As energy blocks clear, you may notice a stronger connection to yourself, improved resilience, and a feeling of being more grounded, empowered, and aligned with your true self.

Restore emotional harmony
Enhance healing emotionally, phyically and spiritually
Elevate overall well-being

Pathways to Wellness
The Emotion Code:
Helping people release what's been
weighing them down-one emotion at a time
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Release trapped emotions that keep you stuck.
Your body holds the memory of every experience. The Emotion Code gently identifies and clears emotional energy that may be contributing to stress, physical discomfort, or emotional heaviness — helping you feel lighter, calmer, and more connected to your true self.
What to expect:
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1:1 session via Zoom or email
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Muscle testing to identify trapped emotions
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Gentle energy release process
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Time for reflection and grounding
Is it time to release what’s been holding you back?
The Body Code:
Because your body knows what it needs-
we just help it communicate.
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Restore balance to the body’s energetic systems.
The Body Code goes deeper, identifying underlying imbalances in energy circuits, organs, and systems that may affect your vitality. This holistic process brings your body, mind, and spirit back into alignment so your natural healing can flow freely.
What to expect:
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1:1 session via Zoom or email
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Personalized muscle testing to find root causes
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Correction of energetic misalignments
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Emotional and physical balance restored
Your true self is calling — will you answer?
Free Discovery Call-Let's Connect
I’d love to hear your story and explore how Emotion Code & Body Code could support you. This 20-minute call is a chance for us to chat, answer any questions you have, and see if we’re a good fit to work together—no pressure, just an open-hearted conversation.
(Free-20 minute call)
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Your journey back to wholeness begins here
Every release creates space for peace — are you ready?
Your body holds the wisdom. The Body Code helps you listen.
Every imbalance is simply your body asking to be understood.